What is Immunity?

Immunity is the capability of multicellular organisms to resist harmful microorganisms. Immunity involves both specific and nonspecific components. The nonspecific components act as barriers or eliminators of a wide range of pathogens irrespective of their antigenic make-up

What are common diseases of the immune system?

1. Type 1 Diabetes. The immune system attacks the cells in the pancreas that make insulin. 

2. Rheumatoid arthritis. This type of arthritis causes swelling and deformities of the joints. 

3.Lupus. This disease that attacks body tissues, including the lungs, kidneys, and skin

Does your immune system get better with age?

Immunity — your body’s defense system — tends to get weaker with age. “Just as you probably can’t run as fast as you used to in your 20s, your immune system doesn’t work as well as it used to,” says Aaron E.

Signs You Have a Weakened Immune System

  • 1. Your Stress Level is Sky-High. It’s not a coincidence that you tend to get sick after      a big project at work or following an emotional situation at home. 
  • 2. You Always Have a Cold. 
  • 3. You Have Lots of Tummy Troubles.
  • 4. Your Wounds Are Slow to Heal. 
  • 5. You Have Frequent Infections. 
  • 6. You Feel Tired All the Time.

Healthy ways to strengthen your immune system

1.Don’t smoke.
2.Eat a diet high in fruits and vegetables.
3.Exercise regularly.
4.Maintain a healthy weight.
5.If you drink alcohol, drink only in moderation.
6.Get adequate sleep.
7.Take steps to avoid infection, such as washing your hands frequently and cooking         meats thoroughly

 Thankyou For Reading! 

 Be Strong Be Safe! 

God Bless You All


Subin Joshua
Author: Hi there, my name is Subin Joshua, and I am a Medical student. I grew up in a family of teachers and know that being a social worker is my calling. My passion for helping others has been evident in my involvement in helping the poor and needy for the last three years. Through those experiences, I have learned to interact with a diverse group of people, which has increased my ability to relate to others.