Coffee lover likely to have a happy liver! Find out why There are many myths that linger around the world about drinking coffee. Despite such myths, there are about 1 billion of people around the world who consume coffee every day. Did you know that such coffee lovers have happy liver? If you are one […]
What exactly is Osteoporosis? Exercise, Causes, Treatment & Risk Factor If you wonder where you have heard about the term osteoporosis in school it might have been for vitamin D deficiency. Let us learn more about this in a detailed manner. Overview: Osteoporosis is an age dependent disorder with the loss of the normal bone […]
Can People who are a bit aged grow taller? Leaving the tall ones out, we know that everyone wants to become tall, at least by a little bit. As we grow many have the question ‘Can adults grow tall?’ Read to find out!! Most of us want to grow taller but after they turn 18, […]
How to Increase Oxygen Levels and Fight Stress? Hello ! In today’s med blog we are going to see about breathing exercises & oxygen levels. Our lives keep on running and we do not control breathing, it is a voluntary reaction. It is our tendency to take this as granted but aging leads to respiratory […]
Overview: For some people, gaining weight or adding muscle can be just as difficult as losing weight is for others. However, simply adding certain foods to your diet can make your weight gain efforts both healthy and more effective. 1. Milk Milk has been used as a weight gainer or muscle builder for decades It […]
How to lose Weight? As a parent or other caregiver, you can do a lot to help your child reach and maintain a healthy weight. Staying active and consuming healthy foods and beverages are important for your child’s well-being. You can take an active role in helping your child—and your whole family—learn habits that may improve […]
