Emotional roller coaster

Emotional roller coaster – Mood Swings

Overview: Emotional roller coaster The emotional roller coaster is a situation, where a person feels sad/overjoyed. It is common to feel have these. But if mood swings hinder you from daily activities, it’s unhealthy. Frequent & severe mood swings, call for a visit to a doctor. The causes, effects, and mental conditions associated with this are discussed below. Emotional roller coaster – Causes: Few noteworthy causes can be linked to …

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Dental hygiene, Mandatory dental hygiene with braces

Mandatory dental hygiene with braces

Overview: Oral hygiene is significant if we have braces. As food particles get stuck easily beneath the braces it is majorly important to brush thoroughly. Dental diseases and gum diseases are a result of poor oral hygiene. It may lead to serious health complications like cancer, diabetes, and heart disease. It’s recommended to learn proper oral hygiene at the earliest to avoid long-term health issues and expensive dental procedures. Perfect …

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Eating disorders and substance abuse

Eating disorders and substance abuse

Overview: Eating disorders and substance abuse mostly occur side by side. Eating disorders also include anorexia nervosa, bulimia nervosa, and binge eating disorder. As a result, this leads to emotional, physical, and social problems and the risk of death.  If these two disorders befall together that causes complications for treatment. Let us dig in deep on these two disorders. Substance abuse/Substance Use Disorders (SUD): SUD contains many types of problems linked to …

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Endometrial ablation, Endometrial ablation - Treatment to abnormal bleeding

Endometrial ablation – Treatment to abnormal bleeding

Introduction: Destruction of endometrial lining tissues in the uterus during surgery is known as Endometrial ablation. This process is a type of treatment to prevent abnormal bleeding in the uterus. Let’s learn more about how the procedure is performed, risks, and complications. People who need to undergo endometrial ablation: Medication sometimes does not control excessively heavy menstruation. Physicians consider this too heavy menstrual flow as a result of sanitary pad …

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Rehabilitation

Advantages of Rehabilitation & its types

Overview We often come across the term ‘Rehabilitation‘ in media. This plays a major role in a person’s life after going through a severe health issue. Let us widen our views about this topic through this article. What is Rehabilitation?  Rehabilitation is defined as aiding a person, who suffered health conditions. This is done by reestablishing function & lessening disability. Rehabilitation helps people of any age to be self-supporting in …

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Marfan syndrome, Marfan syndrome - a unique one

Marfan syndrome – a unique one

Overview: If you have a perfectly functioning body, it’s a gift of God. But, there are many disorders emerging across the world because of changes in environmental and other factors. And for most factors, humans are a reason. So today, let’s gain knowledge about Marfan syndrome, its emergence and prevention What actually is Marfan syndrome? Marfan syndrome hinders normal body growth as it’s an inherited connective tissue disorder. As known …

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Trauma and abuse

Trauma, abuse and mental health

Overview: Our life is filled with many uncertainties. Trauma and abuse come under this, they are just unthinkable possibilities. Our news is filled with news of trauma & abuse.  Even our loved ones are not spared of this. In this article, we’ll see about the causes and effects of trauma. We will discuss the ways to come out of trauma. Traumatic events –  What is it? A traumatic experience is …

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Health benefits

Hiked health benefits from brisk walking (Recent study)

Introduction The pandemic made the busy roads, schools, and many more empty. This made the teenagers, middle-agers and old people stay at home and they mostly spend time, sitting. While researchers say that walking around 7 thousand steps per day reduces the risk of death by 50% – 70% and increases many health benefits. Recent study and AHA This matches up with the “150 minutes of exercise in a week” …

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Ways to Manage Your Stress Levels as a student

Ways to Manage Your Stress Levels as a student

Introduction: When I was in high school, I thought that there were only two ways to manage stress. You either sit there and take it; or you find a way to confront it head-on. Of course, managing stress is an ongoing activity for everyone. This is why I am sharing with you some of the best ways to manage your stress levels, especially for high school students. All students often …

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Migraine - Lifestlyle changes, Symptoms & Causes

Migraine – Lifestyle changes, Symptoms & Causes

Overview: Migraine is a condition which shows various symptoms. Presently in the modern era there’s no shortage on ailments. Many confuse migraine with headache. So, let us learn more about migraine! It is distinguished by the severe, debilitating headaches ( makes one weak). It is said to affect people regardless of age. Migraines are found among family members. It is the most common risk factor. This condition might arise in childhood …

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