Introduction: For some people, mornings are better for studying, while for others, evening or nighttime enables them to focus better on their studies. According to chronobiology (the science of “good timing”)– peak performance is hardwired into our DNA. Our biological clock, which is an inner clock embedded inside our brain since young, actually helps us […]
Importance of sunscreen on the face and how to find the right one? We’ve all heard how important it is to wear sunscreen to protect our skin, but do you understand why? Because our skin works to protect us from harmful ultraviolet radiation, we should use sunscreen to protect ourselves from these harmful rays. Our […]
Overview: Every one of us might have heard the word blood pressure. High BP or low BP is hazardous and maintaining it as normal includes consistent and conscious intake of certain foods for lowering blood pressure quickly. To begin with, Blood is the source or medium that carries nutrients, oxygen to important organs like the […]
Introduction A proper functioning heart is important for complete well-being. What if there are some irregularities that are unknown to us? So today, let’s gain knowledge on irregularities of heartbeat also called Arrhythmias. Arrhythmias is a condition where the heart beats abnormally, either beats too fast or too slow. Within the heart are a sophisticated […]
Adhesions in the abdomen: Normally, organs and abdominal tissues have surfaces that are slippery, preventing them from sticking together. But these abdominal adhesions are fibrous tissue bands resulting in organs and tissues to stick together in the abdominal cavity. Surgeries in the abdomen would result in adhesions causing tissues to stick together. Location of abdominal […]