Health checklist for women over 40, Are you above 40? Here is the health checklist for women over 40!

Alarming health checklist for Women over 40

Are you above 40? Here is the health checklist for women over 40! Are you above 40? Then your health must be your priority. As aging is normal it comes along with a couple of changes in the brain and body like slowing down of metabolism. Besides exercising regularly, eating healthy, and maintaining stress it is important to get timely body screenings. These tests “Health checklist for women above 40” …

Continue reading
Disadvantages of lemon water, gastroesophageal reflux

Diadvantages by drinking lemon water daily – I should worry about!

Am I at risk of drinking lemon water daily? Overview No one says “I don’t like lemon water” and it doesn’t take much time to make it. Hence it is most preferred by people to start their day. The health benefits such as enhanced immunity, weight loss, and glowing skin are the reason for its popularity. People can consume it either warm or cold. Just like its benefits, there are …

Continue reading
Top 20 Foods for lowering blood pressure quickly, Foods for lowering blood pressure quickly

Top 20 Foods for lowering blood pressure quickly

Overview: Every one of us might have heard the word blood pressure. High BP or low BP is hazardous and maintaining it as normal includes consistent and conscious intake of certain foods for lowering blood pressure quickly. To begin with, Blood is the source or medium that carries nutrients, oxygen to important organs like the heart and brain. Blood pressure is the pressure against the walls of blood vessels by …

Continue reading