Overview: Many COVID survivors are confused in regards to what food is good and bad. Given below is an expert’s advice, on the best post-COVID diet. Eating the right way will help your healing process & recovery. Nutrition and COVID recovery: To have good health proper nutrition is important. Holistic Nutritionist, Shikha Mahajan, says that our food intake, helps us grow, mend, develop. The NHS suggests more proteins, minerals, vitamins, …
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